Mindful Monday

Every Monday I write a post about incorperating mindfulness into our daily life. I might suggest a book, share a gatha or something else mindfulness related.
I would love it if you join in and share something about your practise. Either by placing a comment or by adding your blog to MR linky which is placed at the end of every MM post.

I am working on a button to place on your blog if you wish to join in.

The First MM post

Suggested resources to learn about mindfulness ( I place the link here when it has been mentioned in a post):

The miracle of Mindfulness by Thich Nhat Hanh

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